lördag 30 augusti 2014

5 Signs He May Be Cheating On You

It is never an easy feeling to find out your loved one is cheating on you. But, if you find out he has been doing something behind your back, the best thing for you to do may be to simply leave him. Not every relationship is worth salvaging.

Boyfriends who tend to cheat on you do not deserve you, and there are simply no excuses for why he should do that. If he has cheated on you once, there is a great chance he will cheat on you again. The best thing for you to do is break up with him fast, so he doesn't hurt you even more in the future. 

Dating

Here are the best signs that can seriously indicate if he is cheating on you or doing something behind your back.

You caught him lying before
Pathological liars are among the worst kind of people and  you simply cannot trust them. People who tend to lie frequently are often hiding something, and there is a great possibility that he lies to you about cheating. 

If you were already slightly suspicious about him doing something behind your back, and he simply won't admit anything to you, there is a good chance that he is actually cheating on you. You simply cannot be trustful of guys who are prone to lying.

He hides his calls
If you realize that lately he has been going out of the room to make few calls, or just not answering certain phone calls when he is around you, then something is clearly wrong. 

5 Signs He May Be Cheating On You


You need to pay attention to his cell phone habits, especially if they have drastically changed recently. If you suddenly realize he makes a lot of secret phone calls, then something is probably wrong, and it is one of the first signs of cheating.

He has history of cheating
If he has cheated on you once already, there is a bigger possibility he will cheat on you again. Also, if you know about previous relationships where he admitted to you that he cheated on other women, then you should be more careful, because he could certainly do the same thing to you.

He spends less time with you
One of the best signs that your boyfriend is cheating on you is by finding out that he suddenly wants to spend less time with you. 

For example, if he is constantly on the computer while you're watching TV, or he simply finds more excuses to not go somewhere with you, then he could be having an affair with someone. 

People who are cheating always have something else to do, and suddenly start to have less time to hang out with you.

He is a narcissistic person
People that have certain traits of narcissism sometimes feel like they are somehow entitled to get away with more than other people. They are far more likely to actually cheat on you, since they do not like to play by the rules.

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tisdag 26 augusti 2014

Common Relationship Issues and How To Fix Them

Rarely do couples ever avoid their fair share of bumps in the road during their relationship journey. If you can identify what specific relationship issues may be headed your way ahead of time, you will gain a greater chance of avoiding them altogether.

Successful couples have effectively learned how to deal with the inevitable ups and downs that every relationship goes through. In other words, they know how to keep their love life alive. 

Dating

When the going gets tough, they don't give up. They've figured out how to tackle both big and small problems along with how to handle complex issues certain days present. 

Many simply learn from trial and error, watching other loving couples, attending counseling and seminars, or reading self-improvement articles and books.

Relationship Issue #1: Poor Communication

Seemingly, all relationship issues derive from poor communication skills on some level. It's impossible to communicate with your partner if you are reading the paper, watching television, or checking your smartphone.

Strategies for Poor Communication

- If you and your partner find it difficult to talk about certain issues without your voices rising, go to a public place together to talk such as a park, coffee shop, or library. Neither of you will yell in public due to embarrassing yourselves - right?

- Establish some boundaries. Try not to interrupt your partner while they are speaking. Also, try to avoid using accusatory phrases such as "you never" or "you always".

- Use your body language to illustrate you're paying attention. Refrain from checking your phone, biting your nails, and not looking the other person in the eye while they're talking. 

Common Relationship Issues and How To Fix Them 


Occasionally nod so your partner knows they have your full attention and you're listening to what they're saying. 

Reiterate some of their words if you like. By repeating back their exact sentence, it shows you're not only listening, but you understand them as well.

Relationship Issue #2: Problems in the Bedroom

Even deeply caring couples who truly love one another can be sexually mismatched. In addition to finding themselves on different carnal planes, these problems get even worse when they are coupled with a lack of education and sexual self-awareness.

However, couples should never simply throw in the towel when it comes to sexual intimacy. Sex has the capability to bring couples closer together while releasing certain hormones that support the body both mentally and physically along with keeping the lover's chemistry in good health.

Strategies for Problems in the Bedroom

- Arrange intimate sexual time for you and your partner. If you have to, mark it on a calendar and make an appointment. Yes - it's that important.

Couples with children should elicit the help of family and friends to watch the kids every other weekend. When there's a sex date scheduled on the calendar, it's exciting since it builds the anticipation factor. 

Also, changing things up in the bedroom can make it a bit more stimulating and fun. Find other places to have sex besides the bedroom - perhaps the laundry room or the hallway? The more unusual, the better.

- Both you and your partner could create a sex list. Make a list of everything that turns you on, or could potentially turn you on. Then exchange lists with your partner to create interesting scenarios that both of you can experience and enjoy.

- Employ the help of an experienced sex therapist if you are having a difficult time mending your sexual relationship issues.

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fredag 22 augusti 2014

What Women Shouldn't Tell Their Friends About Their Relationships

Introduction

As much as your friends are supposed to be there for you at all times to exchange stories/ideas and help you get through tough times in life, there is a limit as to how much you should tell your friends when it comes to your personal relationship with your boyfriend or husband. 

This is simply because numerous research studies have revealed that friends do more harm than good when it comes to relationships. If you happen to be interested in safeguarding your relationship with your boyfriend/husband as well as keeping your relationship with your friends healthy, below is a list of 4 most important things you shouldn’t tell your friends about your relationship.

Dating
1. Your sex life: This is one of the most important details you should withhold from your friends. Although you might have friends who are exhibitionist storytellers, sexual intimacy in your relationship is strengthened when your sex life is kept a closely guarded secret between you and your partner only.

Keeping your sex life a secret also avoids curiosity which prevents problems like infidelity and mistrust when one of your friends starts showing interest in your partner because of the juicy stories you have told them.


2. Anything your boyfriend or husband doesn’t know: You should also avoid telling your friends anything your partner doesn’t already know because it is simply none of their business. Relationships should be between two people only. 

Your friends shouldn’t know things about your relationship before your partner does, otherwise you have to question why you're in the relationship in the first place. 

Friends


Healthy relationships are built on trust and total openness. If you can’t trust and open up to your partner before your open up to your friends, there is no point of being with your partner in the first place.


3. How much money he makes: This is another important detail you should leave out about your man when talking with your friends. Omitting this detail is important because it avoids instances where your friends start judging you or weighing in on your relationship. 

For instance, you avoid negative energy in case your man earns less than you do. You also avoid being judged or being called a gold digger if he is earning way more than you. The bottom line is, it's just none of your friends' business to know how much your man makes. If he wants them to know, let him be the one to tell them.


4. Every single argument you have had: This is another necessary omission you should consider when conversing with your girlfriends. Although it is not advisable to keep things bottled up inside, it is not advisable to share everything with your friends especially every single argument you have or have had with your man. 

This is simply because it does more harm than good. Although your friends may offer you all the support you need, they can’t help but start detesting your partner which will eventually hurt your relationship when they start telling you things like; dump him, he is not good enough for you, and other biased suggestions which may or may not be the right solutions for you.

In summary, the above information should guide you in the right direction about how much you should tell your friends about the details of your relationship. 

It is important to note that there may be other topics that should also be considered off-limits to your friends. This article should therefore be used as a basis for further research. You may also find it helpful to have this discussion with your partner so the two of you can agree on what's acceptable to share and what isn't.

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söndag 17 augusti 2014

3 Ways to Improve Communication In A Relationship

Good communication is one of the cornerstones that make up a strong relationship. On the other hand poor communication can lead to a relationship breakdown as partners may find it difficult to ever trust each other. 

Dating

Not everyone is good at communicating. If you happen to be one of these people, you may find it harder to start and maintain a stable relationship. Good communication skills can also help transform a shaky relationship into a functioning, healthy relationship. 

Simple tips and basic communication skills can help you become a good communicator. The following are 3 ways to improve communication and maintain a good relationship. 

Always express yourself freely

To have a good relationship, you must be free with your partner. Being free means you can share anything with him. You can share all the things that bother you, amaze you, please or surprise you. You'll find it's very difficult to maintain a strong relationship with someone you cannot talk to freely. 

When you learn to express yourself freely, you will never feel the need to hide something from that person and your partner will also feel more free to share his problems with you. 

When you are angry, you should definitely tell him what is making you angry and this will make your partner respect you and your opinion simply because you express yourself freely.

When expressing yourself, remember to say exactly what you mean and feel about something don’t beat around the bush. Be honest and go straight to the point. 


Be a good listener 

A good communicator is a good listener as well. Just like you want your partner to listen to your thoughts and feelings, be sure to give that person your full attention when the time comes for you to listen. 

Improve communication


Men are considered poor listeners in most relationships but this does not mean that they don’t listen at all. To get someone to really listen to you, you may need to find the right time to start a conversation. 

Don’t try to force your partner to listen to you when he's watching his favorite movie or something on ESPN, because he may end up paying more attention to the TV than to you. 

By listening to your partner you are giving him a chance to open up and seek solace from you. The last thing you want to do to your partner is ignore him when he's trying to talk to you.  

Build a strong foundation 

Without a strong foundation, even the best communicators find it hard to build a close relationship. Strong foundations are based on a number of different things: the way you treat each other, the level of intimacy you share, how well you understand each other and how the two of you manage your relationship problems. 

For you to have a strong relationship you must know what makes your partner angry and what makes him happy and how to avoid deliberately aggravating him.

Remember no relationship is complete without intimacy, so it's important that you always create some time for intimacy. Try to strike a balance that takes into account both of your schedules. 

Remember that intimacy doesn't always mean sex. Sometimes it's just as important to spend time snuggling together while watching a movie. 

Lastly, don't forget non-verbal communication can be just as important and impacting as the spoken word. You can often communicate just as effectively with a stroke of his face with your hand or a strong, warm embrace.

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onsdag 13 augusti 2014

3 Signs He May Be Getting Ready To Leave You

It is a sad but true fact of life that not all great things last forever. This saying is especially true when it comes to relationships. 

Human interaction is transactional, meaning that it changes over time. When people are around each other more often, they get to know more about each other and the feelings they have may eventually change. 
Relationships can feel like a roller coaster at times, constantly experiencing ups and downs. But at times it can be hard to tell if a down is ever going to make its way back up.

Dating

It is undoubtedly difficult to differentiate between momentary turbulence in a relationship and a true end. Men can be incredibly hard to read at times, leaving women paranoid that they are planning to leave them. 

There are a few things men commonly do before ending a relationship that women can keep their eyes peeled for.

1. An Increase in Irritability and Arguing

It isn't the end of the world when you have an argument with your companion. As a matter of fact, being open about conflicts of interests is a perfectly healthy part of a functional relationship. 

But if your partner is stepping beyond the line of moderation when it comes to arguing, it may be a sign that he is trying to pry his way out of a relationship.

Does he seem more irritable and easily annoyed at small things? Does he start pointless arguments that seem to just pop up out of nowhere? Sometimes when men are looking to end a relationship they want to confirm that it is going nowhere. 

They may feel that if the relationship has frequent arguing it will be easier to walk away from. Because of this, it is common for people to subconsciously start arguments and create tension.

2. More Distance Between the Two of You

Every relationship requires time away from each other. It is unhealthy to constantly be around one another, which will most often lead to people getting sick of their partner. If you realize that your partner is becoming increasingly distant however, it may be a red flag for your relationship. If he is interacting less with you and seems to avoid contact it could mean that he is preparing for a breakup.

3 Signs He May Be Getting Ready To Leave You


This is even worse than an increase in arguing because it is much harder to notice. A lot of people who have thoughts of breaking up will try to withdraw themselves emotionally from their partner in an effort to make it easier for them. 

They think they can soften the blow of a breakup by slowly prying themselves from the bond. One good way to confirm this is to reflect on the intimacy level of your relationship, which most often is the first area that suffers.

3. Different Behavior Around Other Women

When men think about leaving relationships, they usually look ahead and try to prepare themselves. If they have been in a relationship for quite some time their flirting skills may have significantly decreased. This is by no means an excuse to be paranoid and jealous of every woman, but you should stay mindful of the way he interacts with them.

If he is much friendlier and forming new bonds with females, he could be preparing himself for the single life. If he is treating other women with more attention and optimism than he is to you, try talking to him about it before making any accusations.

It is important to be careful when doing this since paranoia can easily cloud one's judgement. 

When a breakup comes from out of the blue it can be absolutely devastating. Both men and women are complicated to read at the end of a relationship. If you are skeptical of their interests, the best thing you can do is sit down and talk to them about it.

There is no point in continuing a relationship when one person wants out. On the flip side, you could find out that it is just a rough spot and you were over-thinking it. Just remember that communication is key when it comes to saving relationships. 

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lördag 9 augusti 2014

Why Do Men Leave Relationships

After a breakup, women are often left emotionally shattered and heartbroken because they simply do not understand why the man they had been dating could just leave. To get a better understanding of why men leave relationships, take the following reasons into consideration.

- Communication: Proper and healthy communication is essential to any successful relationship. It is important to keep in mind that communication isn't just small talk at the end of the day, it is how the two of you interact, which even includes nonverbal communication. 

Dating

Many men choose to leave a relationship because they feel there is no good, quality communication. A lack of communication or its poor quality can leave a man feeling a bit of discomfort. He may feel like the two of you no longer share much affection. Men need solid communication both verbal and nonverbal to remain satisfied in their relationship.

- Conversations and Interests: When a relationship first begins, the two of you are in the exciting phase of just getting to know each other. You begin to learn some of the small details about one another and that slowly evolves into a relationship. 

But the truth of that matter is that these beginning butterflies that men feel during the kick off of a relationship usually go away as time proceeds. Most of the time it is nothing personal, it's just the way he feels. 

To keep this from happening women should not spill their whole life story right away - they should keep him intrigued by slowing letting them into their lives.

Why Do Men Leave Relationships


Interests are also important to men. If a woman does not share his same interests or shows no care in the world about his, that can be a major turn off for them. 

Women should not be afraid to try new things, even if it means hopping on his surfboard or playing a couple hours of video games. A little bit of passion and interest goes a long way during a relationship.

- Friendship: Men like to feel as if their girlfriend is just that - their girlfriend. A certain chemistry occurs when a man likes a girl but sometimes that chemistry does not happen, so he may like her, but strictly as a friend, nothing intimate. If men look at their girlfriend more along the lines of a 'football buddy' or just a friend, he may begin to look for a way out.

- Trust: Men need to feel as if they are trusted and they need to be able to trust who they are dating. If he feels he can not trust his girlfriend, or the other way around, there is no way the relationship is going to work out. After all, most successful relationships are built on the foundation of trust.

- Praise: Men like attention, especially from their girlfriends. Simple and small forms of attention such as the touch of their upper arm or a sprinkling of compliments here and there shows a man that their girlfriend cares. 

If they are not getting the praise or attention they need, they may feel unappreciated which could lead to feelings of frustration and overall disappointment in a relationship.

- Suffocation: Sometimes men leave a relationship simply because they feel suffocated. No man appreciates a girlfriend who is texting them every second of the day and bombarding them everywhere they go - Remember, men need space. Don't forget to give him some.

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torsdag 7 augusti 2014

Do You Really Want Him Back

Whether he made the choice to break up with you or you made the move to break up with him, the process of making it through a breakup can be a truly heart wrenching experience. 

Dating

But maybe you start to miss him and part of you wants him back. You get the idea that rekindling the romance could benefit both of you. Yet, something you should consider is that possibly you do not really want him back, you just do not want anyone else to have him.

There is a strong difference between jealousy and wanting to get back into a relationship with someone you once dated. To be sure of your feelings you should not rush back into a relationship with him. Give yourself some much needed time to think the situation through in order to figure out what it is that you really want. Moving slowly is key. 

If you make the choice to get back into a relationship with him, and it turns out you're not really interested in him anymore, it is going to be tough to break things off once again. But sometimes it works out in the favor of love, and the romance is rekindled.

It is completely natural to not want any girl to have your ex-boyfriend after a breakup. You spent a lot of time with this man and made a lot of memories with him; thinking of another girl basically taking your place can be a hard thing to face. 

You need to keep in mind that the past is the past, and even though this chapter of your life is over, brighter things lay ahead. If he can find someone, you can easily do the same - you just need to let go of the past first.

Do You Really Want Him Back


Many women have a hard time distinguishing between wanting to get back with their ex and just not wanting another girl to have him. There are several questions you can ask yourself to help you figure out what you really want. Some of these questions include:

- Can you picture yourself in a relationship with him again?
- Were you happier in the relationship or out of the relationship?
- Do you have thoughts of him being with someone else?
- Would you rather be with him or without him?

Your answers to the previous questions can help determine the move that you want to make. Typically, the feeling that most girls are experiencing is just jealousy. It is completely normal to not want your ex-boyfriend to be spending his time with another girl. 

Do not act on these feelings. Jumping into a relationship or telling him you don't want him with anyone else is going to complicate the situation for the two of you. This door of your life has closed but many more have opened in its place. 

Leave the past behind you and put your jealousy aside. Do not let a little bit of jealousy keep you from finally moving on and seeing that the grass *can* be greener on the other side. 

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tisdag 5 augusti 2014

5 Ways To Make Date Night Special

Date night is just around the corner and chances are you're a little bored with the typical dinner and a movie. When this boredom sets in, it may be time to make things a bit more personal by adding a special touch to your date nights. Adding a few special touches to any date night is a sure-fire way to warm the heart and bring a sparkle to the eye of your special someone. Below are 5 ways to make your date night special.

Dating

1. Think Outside Of The Ordinary:
The first thing you can do to make your date nights more special is by doing something a little out of the box. Ditch the two for one drinks at your favorite local restaurant and opt for something new - because there is nothing special about a repetitive date night. Dedicate your date night to being spontaneous! Trying something new together is a wonderful experience for the two of you and will create fun memories for a long time to come.

2. Do Not Talk About Work or Stress:
You and your partner have the whole week to talk about work and what is stressing you out, you can leave that out of the conversation for just one special date night. Avoid talking about work, family issues and other stressful matters so the two of you can focus on each other because it has probably been much too long since you simply enjoyed one another's company.

Date Night


3. Take Things Outdoors:
A great way to make date night special is by sitting under the stars with no pesky waiters, expensive restaurant bills or boring routines. Gather together a picnic and a nice bottle of wine that the two of you can enjoy while taking a look at some of the most beautiful things the world has to offer. Bring a blanket and lay back and gaze at the stars when you are finished eating. This is a truly tranquil and stunning experience - perfect for couples.

4. Relive Your First Date:
There is truly no better feeling than going back to the place where the magic began. As the two of you reminisce during the recreation of your first date, it will be much more meaningful than any other quick-pick date night. This date night serves as a great reminder as to why you love your special someone.

5. Build Anticipation:
The key to a special date night is as simple as a little anticipation. To build anticipation for your special date night, you don't necessarily have to plan weeks head, but the days and hours before the date are crucial. Slip your lover a couple of secret love notes in their car, wallet or even on the mirror to get them excited. The day of the date, try texting your significant other how excited you are about your date night. A little anticipation goes a long way when it comes to making date night as special as it can possibly be. 

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söndag 3 augusti 2014

Are Your Friends Poison to Your Relationship?

Sometimes, friends can get in the way of your relationship in a really big and lethal way. It's hard to find balance between life, love, family, and friends. Everyone wants a little bit of your time. 

Dating

You must work to find that perfect balance without inadvertently placing your relationship on the back burner. Keeping a safe line of demarcation between friends and your lover, can be a crucial secret for long-term success in your relationship and/or marriage. These small changes will make a big difference.

Stop Telling Your Best Friend Everything

While she is your best friend and you want to share the ups and downs of your life with her, the truth is that she doesn't love your man -- but she does love you. She's going to hold a grudge against him for the things you've told her long after you've kissed, made up, forgiven, and forgotten. 

She's going to still be hopping mad at him for some slight that's old news and completely gone with the wind as far as you're concerned. She's going to remind you, constantly about how he isn't good enough for you, doesn't deserve you, and isn't treating you right. The problem is you're eventually going to begin believing her and start carrying grudges of your own.



Put Your Friend after Your Partner

It's true that your friend may have been there for you long before your partner. However, that doesn't change the fact that he needs to come before your friends if you're going to have a successful and long-lasting relationship.  

Your relationship needs to be a priority in your life not some afterthought that gets the leftover attention after everyone and everything else has had its share. It's hard to make time for everyone on your list of people to see, but sometimes it's necessary.

Show Loyalty to Your Man

If you really want to make a favorable impression with your friend and the man you love, be loyal to him. Don't talk about the negatives around other people. Discuss any problems you have with him and present a wall of solidarity and support to the world. You'll never know how much of a difference it makes to him and how he feels about your relationship.

Incorporate these small changes into your relationship and see for yourself what a difference they make. You'll be surprised at how noticeable the changes in warmth, love, and affection are in the aftermath of a few small adjustments like these. 

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The Secret you need to know to get your ex back! From the man that has helped over 50 000 people in 77 countries to get back together again!


fredag 1 augusti 2014

Can Cheating Be Good for a Relationship?

More often than not, the kneejerk reaction to this question is "No way!" At least, that's the clean version of the reaction. However, there are times when cheating can be good for a marriage. This is the case, according to research conducted by Dr. Lucielle Ostertag from the Italian Institute of Social Sciences. Her study concluded that husbands and wives who cheat on each other are more likely to remain married. She further concluded, however, that long-term affairs, on the other hand, were detrimental to the marriage.

Dating

Obviously, the theory raised in this study has been met with a great deal of controversy. It goes against what we've been teaching in churches and communities over the last few hundred years. However, if you look back even further, the idea of one man for one woman is a relatively new concept. In the early years of humankind, it was all about survival of the species. In later years, as survival was far more assured, monogamy became the prevailing philosophy and has been adopted by many religions and cultures around the world ever since.

When Does Cheating Work?

According to Dr. Ostertag cheating works best when it's done far from home, is a short-lived fling, and when couples adopt a "don't ask; don't tell" philosophy about their cheating. Some couples even plan for cheating and establish ground rules so that it works for them. 

How Can People Believe Cheating is Good?

Since the idea of cheating goes against the grain, it's hard for many people to understand why or how it could possibly be a good thing. The problem with many marriages is that you do marry your best friend. You love each other, but over time, the newness of it all, the sexual excitement, waivers. Turning to a short-term alternative, allows a little newness and excitement into the relationship without sacrificing the emotional bond or love the husband and wife have for one another.

Best Ways To Get Her Back


There is another way cheating can help make marriages stronger. That way involves confirming that the grass is perfectly green within the marriage. Sometimes, the affair serves to affirm the loving relationship you have at home. 

Is Cheating Good for all Relationships?

Absolutely not! There are all kinds of relationships where this would never work. Some people believe that there are certain vows that simple should not be broken. Forsaking all others is one of those vows. There's nothing wrong with being unable to forgive infidelity or unable to accept the idea that cheating could be good for marriage. Obviously, every marriage is different. What may be good for one is not necessarily good for others.

The take home from this should not be used to justify cheating. It's meant to show that it is possible to salvage your relationship, forgive, and move on even if your spouse has cheated on you. It is possible to forgive if that's what you want to do. You'll ultimately have to decide if you can make the most out of it in an effort to build a better relationship in the aftermath.

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If you’ll take my hand, I’ll show you exactly what to do and what to say to get your ex back in your arms – Especially if you are the only one trying…

The Secret you need to know to get your ex back! From the man that has helped over 50 000 people in 77 countries to get back together again!